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Handballexercise: break out walk 3
Suitable for the following techniques:
attack
,
ball control
,
condition
,
1-5-meter
Break Out walk 3
All players divide on the left and right corner (in pairs)
Players in the left corner have a ball
The trainer calls yes and at that moment they start to break out together.
The LH plays the ball and runs towards the goal in order to help the RH
First without a defender, then a defender and then two defenders
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors