Handballexercise: break out walk 4

Suitable for the following techniques: attack , throw , condition , 1-5-meter

Break Out walk 4

  • Players spread out in all corners
  • A goalkeeper stands in each goal
  • The blue players break out and finish on goal
  • The goalkeeper grabs the ball as quickly as possible and throws a break out for the red players
  • Red players break out and finish on goal
  • The goalie takes the ball as quickly as possible and throws a break out for the blue players
  • etc.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors