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Handball drill: build up with 3 - pressure
Suitable for the following techniques:
attack
,
ball control
Build up with 3 - pressure
Three rows are set up at about 13 meters from the goal, at the build-up positions.
The first player of a row always walks up to the 11 meter and plays over to the closest builder (in front of the row), and connects again behind.
Pay attention to continuous movement, active, forward-moving catching.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
15
Necessary materials:
Ball
1
Disc cones
3
Suitable for the following levels:
E