Handballexercise: card game with shooting and fitness

Suitable for the following techniques: strength , condition

Execution

Participants shoot at the goal and may pick a playing card when they score a goal.
Each card has a suit: clubs, spades, hearts, or diamonds.
Each suit corresponds to a fitness exercise:
- Hearts: Push-ups
- Spades: Squats
- Clubs: Burpees
- Diamonds: Lunges
After picking a card, they perform the corresponding exercise the number of times indicated by the card. For example, Hearts 4 means 4 push-ups.
After the exercise, they may continue shooting.
The group with the most cards wins.

Minimum number of players

Maximum number of players

100

Not applicable