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Handballexercise: center buildup and circle play
Suitable for the following techniques:
attack
Center buildup and circle play
1 defender and 1 circle at center.1 center builder and right builder
Middle has the ball and plays to the right build-up player, who gets the ball back at pace.
Makes feint to left and passes to right.
Defender steps out and circle tries to barrage.
Circle prevents the defender from reaching the middle player.
Middle builder passes at speed and rounds.
Variation: Circle player runs diagonally back after the barrage and receives the ball from the middle builder with a bounce and rounds.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
10
Materials Needed:
Ball
1
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors