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Handballexercise: concentration relay
Suitable for the following techniques:
warming-up
Concentration relay
Execution
Place 3 cones in a row.
Work in pairs or groups of three.
Each time, the ball is placed further on the hoop.
When the ball is on the cone, a player must run behind it and return the ball to the other player.
The other player places the ball further.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels: