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Handballexercise: cone dance
Suitable for the following techniques:
ball control
,
warming-up
Cone dance
Execution
Everyone has a ball and dribbles within a designated area.
Cones are set up, one fewer than the number of participants.
At the signal "GO," everyone tries to grab a cone as quickly as possible.
The participant who cannot grab a cone is out.
Remove one cone each time and repeat the exercise.
Who will be the last one remaining?
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
30
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13