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Handball drill: contact defense in pairs
Suitable for the following techniques:
attack
,
defense
Contact defense in pairs
Duo face each other, 1 defender 1 attacker.
Behind the defender stands a pawn, which the attacker tries to grab.
The defender makes contact with the attacker's shoulders or back with his hands.
Attention, do not close in with arms.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Pylons
4
Suitable for the following levels:
E