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Handball drill: cooling down - dribble
Suitable for the following techniques:
ball control
Cooling down - dribble
Have everyone dribble quietly walking - or jogging.
Notice:
Use top half of hand
Supple wrist
Bounce to waist
Position oblique to the outside
Keep your distance from the ball at the turn
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Ball
16
Suitable for the following levels:
E