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Handballexercise: counter
Suitable for the following techniques:
attack
,
defense
,
throw
Counter
All players divide themselves over the left and right corner (in pairs)
The trainer shouts and at that moment the players on their own side sprint around the pilon.
Once around the pilon, one of the two gets the ball and goes towards the goal.
First, without a defender, then one defender and then two defenders
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19