Handballexercise: crab relay race

Suitable for the following techniques: warming-up , strength , condition

Crab relay race

2 or 3 players per position.Hats at start and end point.
  • Player goes across in backward crab position with ball on belly.
  • Plays the ball back to the next and joins the line again
Add to training

Features of the exercise

4
12
Materials Needed:
4
8
Suitable for following levels:
U8
U9