Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: crab relay race
Suitable for the following techniques:
warming-up
,
strength
,
condition
Crab relay race
2 or 3 players per position.Hats at start and end point.
Player goes across in backward crab position with ball on belly.
Plays the ball back to the next and joins the line again
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Ball
4
Disc cones
8
Suitable for the following levels:
F