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Handballexercise: crosses
Suitable for the following techniques:
attack
,
ball control
,
throw
Crosses
First practise starting and throwing in the goalkeeper.
Then cross.
Player A plays to player B and runs around it.
Gets the ball from player C.
Player C runs around player B and gets the ball from him.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15