Handballexercise: crossing and defending

Suitable for the following techniques: defense , ball control

Crossing and defending

Execution
  • Blue players cross the field.
  • Red players try to tap the balls away from the blue players.
  • When a ball is tapped away, the player defends until everyone has lost their ball.
Variation
  • Add extra defenders to increase the challenge.
Points of Attention
  • When capturing the ball: as soon as you hear the ball on the ground, place your hand between the ball and the opponent's hand.
  • Attack on the side of the ball.
Add to training

Features of the exercise

5
20
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors