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Handballexercise: crossing position change
Suitable for the following techniques:
attack
,
ball control
,
1-5-meter
Crossing position change
Put 3 lines down at the opb and mid position.
Take space,
further in front of the 9 meter the 3 dummys (in case of lack of dummys you can also use posts or pawns) on the defensive positions.
Mid starts with ball to L, between 2 dummys, LO starts behind and receives ball from mid.
LO starts through to R
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
13
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19