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Handballexercise: defend t hat
Suitable for the following techniques:
condition
Defend t hat
1 player defends a hat with their arms behind their back.
The other player tries to hit the hat with the ball.
Special attention to footwork!
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
16
Materials Needed:
Ball
6
Disc cones
6
Suitable for following levels:
U8
U9
U10
U11