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Handballexercise: defending a pawn
Suitable for the following techniques:
defense
Defending a pawn
With pairs
A ball is laid on a pawn
One player stands with his back to the pawn (defender), hands on his back.
Other player tries to tap the ball off the pawn. Defender tries to prevent this.Variation:
Don't tap the ball but pick it up
Defender can use hands to stop attacker
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
6
Pylons
6
Suitable for following levels:
U10
U11
U12
U13