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Handballexercise: defending breaks
Suitable for the following techniques:
defense
Defending Breaks
From the centre line, 2 people start running away at the same time,
1 of them with the ball.
You imitate a break out and then look at how you have to defend, i.e. on the ball!
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Ball
1
Suitable for following levels:
U12
U13
U14
U15