Handballexercise: defending, cooperating and applying offensive pressure

Suitable for the following techniques: attack , defense , ball control

Defending, cooperating and applying offensive pressure

  • 5-1 defense with rubber bands sliding together on the circle.
  • Corner dares to release when the ball is on the other side of the field.
  • Then without rubber bands and make contact through the 9.

Features of the exercise

12
18
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17