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Handballexercise: defending, cooperating and applying offensive pressure
Suitable for the following techniques:
attack
,
defense
,
ball control
Defending, cooperating and applying offensive pressure
5-1 defense with rubber bands sliding together on the circle.
Corner dares to release when the ball is on the other side of the field.
Then without rubber bands and make contact through the 9.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
12
Maximum number of players
18
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17