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Handball drill: defending with contact with the player in possession
Suitable for the following techniques:
defense
Defending with contact with the player in possession
DESCRIPTION
Attackers have a ball.
5 plays to 4 to pass defender 1.
4 plays to 5 that passes the defender.
3 plays to 2 to pass the defender.
4 plays to 3 that passes the defender.
2 plays to 1 passing the defender.
Defender 1 tries to prevent all players from passing him and defends with making contact.
Each defender twice in a row, i.e. 10 actions in full.
COACHING POINTS
defending the player in possession with contact
arms bent forward
blocking the way
don't let your opponent run in between your arms
push the attacker outwards
counterpressure against shoulder that is inwards
guide movements
footwork very important, one must be able to keep up with the attacker
keep contact with floor
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
1
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors