Handballexercise: diagonal running

Suitable for the following techniques: condition , condition , condition , condition , condition , condition , condition

Diagonal running

  • Run 3 laps diagonally across half the field.
  • Sprint on the sloping sections.
  • Run in a run on the straight sections.
Add to training

Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15