Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: different individual exercises.
Suitable for the following techniques:
strength
,
condition
,
1-5-meter
Different individual exercises.
Like:
Throwing and catching with a trot and standing further and further away.
Throwing on the post of the goal.
Ladder
Obstacles
Shuffle and get off
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors