Handball
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Handball drill: differentiation exercise
Suitable for the following techniques:
ball control
DIfferentiation exercise
Players line up facing the goal.
Trainer throws the ball over the players.
At the moment the player sees the ball, he turns around and picks up the ball to shoot at goal.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B