Handballexercise: direct jump throw

Suitable for the following techniques: throw

Direct Jump Throw

  • A player from the wall plays a pass to a starting player (in front of the wall)
  • The players in front of the wall move backwards immediately after receiving the ball and stop,
  • The player in front of the wall fences immediately after receiving the ball for a jump throw and completes the throw.
  • The players in front of the wall must make sure that they do not make an attacking mistake by running into the defenders.
  • Some defenders lower their arms when someone threatens to run into them, giving the thrower the space she needs to finish.

Add to training

Features of the exercise

13
13
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors