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Handballexercise: don't touch my hat!
Suitable for the following techniques:
attack
,
defense
Don't touch my hat!
Per pair a hat and a ball
1 Player defends the hat with his hands behind his back
The other tries to hit the hat with the ball. No throwing!
Variant from the E:
With hands and frontal hold. No clenching!
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Ball
8
Disc cones
8
Suitable for following levels:
U8
U9
U10
U11