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Handballexercise: double relay
Suitable for the following techniques:
ball control
,
condition
Double relay
Two teams. Per team 1 bounces and 1 walks with the ball.
Throw the ball over to the one who was walking along without the ball.
A new player becomes the one who runs along. The last one to run is the one who bounced first.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
30
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U10
U11
U12
U13
U14
U15