Handballexercise: dribble past the defender

Suitable for the following techniques: attack , defense , ball control

Dribble past the defender

  • Defender stands at 9 meters
  • Offender throws ball to trainer
  • He throws it back and the player catches it in a null pass, and tries to run past the defender
  • The defender makes a physical catch, after which the attacker goes backwards and tries to dribble past the defender
  • Please note the number of passes!
In the waiting line, the high bounce may be practised (with the whole arm).
Add to training

Features of the exercise

4
16
Materials Needed:
12
Suitable for following levels:
U10
U11