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Handballexercise: dribble past the defender
Suitable for the following techniques:
attack
,
defense
,
ball control
Dribble past the defender
2 players 1 at 6, other at about 11 meters
Attacker runs towards defender, makes throwing motion, but is repelled.
Attacker runs backwards, and tries to dribble past and finish.
Defender tries to intercept the ball.
Can be done on at least 8 stations.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
16
Materials Needed:
Ball
6
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15