Handballexercise: dribbling the ball with 2 upcoming players over short and long distance

Suitable for the following techniques: throw , condition

Dribbling the ball with 2 upcoming players over short and long distance

  • Players face each other.  
  • One of the players throws the ball to the in-goal defender and starts running.
  • The goal defender plays the ball to one of the two players.
  • The two players throw the ball over to the other side at speed.
  • The players go around the pilons and throw the ball back where they pay close attention to the other players.

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Features of the exercise

8
18
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors