Handball drill: duel two against two

Suitable for the following techniques: attack , defense

Duel two against two

  • LO a line with ball
  • RO a row
  • In every deep corner 1 defender
  • As soon as the builders start to run, the two defenders move to the middle as quickly as possible
  • The team builders who are competing with the defenders are going to pressure well next to the man
  • The defenders pay attention to a good defence, stepping out on the player with the ball and immediately back to the 6 when the ball is to the other player
  • After rounding on the goal, the attackers become defenders. Do not go and get the ball!
  • Defenders go into the deep corner again and two new attackers start

Characteristics of the drill

4
16
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
C
B
A
Seniors