Handballexercise: exit defense

Suitable for the following techniques: defense , condition , 1-5-meter

Exit defense

  • Player starts from the corner, moves across the circle and out towards the pawns
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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors