Handball drill: f dribble and shoot circuit

Suitable for the following techniques: ball control , throw

F dribble and shoot circuit

  1. Dribble around 4 hats (past the goal)
  2. 3 Rolls with the ball on the mat
  3. Jump with 2 feet over 3 double hats
  4. Dribble over the 9 meter line to the side goal, pass the ball to the trainer, catch it again and shoot at pawns in the goal.
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Characteristics of the drill

8
16
Necessary materials:
16
12
4
Suitable for the following levels:
F