Handballexercise: f firing range

Suitable for the following techniques: ball control , throw

F Firing range

  1. Bench in front of the goal on place 5 meter circle
    • Run with your left onto the bench, jump off with your left and shoot at goal
  2. Shooting balls off the pawns
  3. Shooting at goal, with goalkeeper
Add to training

Features of the exercise

8
16
Materials Needed:
16
4
5
Suitable for following levels:
U8
U9