Handballexercise: fast break

Suitable for the following techniques: throw , condition

Fast Break

  • Center build-up player plays the ball to the outside build-up player and starts.
  • Outside build-up player plays the ball back.
  • The centre build-up player makes a single switch with the outside build-up player and gives the ball to the outside builder.
  • The centre builder blocks the direct defender of the outside build-up player. 
  • The outside build-up player plays the goalkeeper.
  • The corner player starts with a break run and gets the ball from the goalkeeper across the centre line.
  • The corner player finishes off on goal.

Add to training

Features of the exercise

8
20
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors