Handballexercise: fast break waves

Suitable for the following techniques: attack , ball control , throw

Fast break waves

  • Both sides set up a goalkeeper and build-up.
  • 1st goalkeeper throws ball to buildup who run a fast break with the three of them. 
  • If the build-up is at the 6 meters on the other side, the goalie on that side starts the break.
  • Variation: change from LO or RO to MO.
Add to training

Features of the exercise

8
16
Materials Needed:
2
Suitable for following levels:
U10
U11