Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: fast break waves
Suitable for the following techniques:
attack
,
ball control
,
throw
Fast break waves
Both sides set up a goalkeeper and build-up.
1st goalkeeper throws ball to buildup who run a fast break with the three of them.
If the build-up is at the 6 meters on the other side, the goalie on that side starts the break.
Variation: change from LO or RO to MO.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Ball
2
Suitable for the following levels:
E