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Handball drill: fast break
Suitable for the following techniques:
throw
,
condition
Fast Break
Center build-up player plays the ball to the outside build-up player and starts.
Outside build-up player plays the ball back.
The centre build-up player makes a single switch with the outside build-up player and gives the ball to the outside builder.
The centre builder blocks the direct defender of the outside build-up player.
The outside build-up player plays the goalkeeper.
The corner player starts with a break run and gets the ball from the goalkeeper across the centre line.
The corner player finishes off on goal.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors