Handball
Login
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Handballexercise: fast counterattack
Suitable for the following techniques:
attack
Fast counterattack
Execution
Advance the ball with a team of three players: left backcourt, centre backcourt, and right backcourt.
The objective is to score on the goal at the opposite end of the court.
Variations
Perform the exercise without bouncing the ball.
Add substitutions and systems during the game.
Include one or more defenders for extra challenge.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
21
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15