Handballexercise: fast middle out

Suitable for the following techniques: attack

Fast middle out

  • You make 3-counts.
  • At high speed play the ball without bounce, make a change with the builders.
  • First without defense, then with defense.
  • Finish on goal.
Add to training

Features of the exercise

4
18
Materials Needed:
1
Suitable for following levels:
U14
U15