Handballexercise: feint

Suitable for the following techniques: attack , throw

Feint

The player runs through a ladder (several variations, also with jumping).
Passes ball to trainer.
Steps to the left of the cones, steps to the right of the trainer and takes the ball.
Then steps forward and shoots at goal.
Also practise inversion with overpass and no play.

Add to training

Features of the exercise

Minimum number of players

1

Maximum number of players

12

Materials Needed:

Ball

1

Pylons

4

Speed ladder

1

Suitable for following levels:

U10

U11