Handball
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Handball drill: footwork for a shot 01
Suitable for the following techniques:
attack
,
ball control
,
throw
,
warming-up
Footwork for a shot 01
Trainer stands somewhat to the left of the circle
Have a mark near the circle, and from starting position on 9 meter line to the middle of the circle
Player throws ball to trainer
walks to mark 1
walks backwards to the start position
walks via line to circle and shoots (possibly with goalkeeper)
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
16
Necessary materials:
Ball
14
Disc cones
6
Suitable for the following levels:
E
F