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Handballexercise: forwards in starting for a barrier
Suitable for the following techniques:
attack
,
defense
Forwards in starting for a barrier
LH plays pass to in starting LO and starts past the defence in
LO plays pass to in starting MO
MO pressures straight at MA-r and plays pass to in starting RO, LH puts bar on UL
RO finishes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors