Handballexercise: free running and throwing/catching

Suitable for the following techniques: ball control , warming-up

Free running and throwing/catching

  • 4 pawns
  • At each pawn 1 player without ball
  • The rest run between the four pawns with ball
The players in the middle try to play to the players in the corner.Attention:
  • Corners actively ready
  • Eye contact
  • Being active in the middle (No rows)
Add to training

Features of the exercise

8
12
Materials Needed:
4
Suitable for following levels:
U8
U9
U10
U11
U12
U13