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Handballexercise: french change
Suitable for the following techniques:
attack
,
defense
French change
RO plays pass to left corner starting MO
MO puts pressure on UR and plays pass to starting RO, LO starts in towards middle
RO puts pressure between MA-l and UL and plays pass to starting LO, CS puts bar on MA-r
LO uses the space created and finishes off the play
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U16
U17
U18
U19