Handballexercise: game: dive ball

Suitable for the following techniques: ball control , throw , warming-up

4 lines, 2 bigger middle squares, 2 smaller back squares (comparable with beach lines)
2 teams stand in the middle squares and try to throw each other off
If you are hit, you walk to the backfield and try to hit an opponent from there
- If you succeed, you can go back again
Winner is the team that throws another team out of the centre square

Minimum number of players

Maximum number of players

Ball

Disc cones

U10

U11