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Handball drill: game: dive ball
Suitable for the following techniques:
ball control
,
throw
,
warming-up
Game: dive ball
4 lines, 2 bigger middle squares, 2 smaller back squares (comparable with beach lines)
2 teams stand in the middle squares and try to throw each other off
If you are hit, you walk to the backfield and try to hit an opponent from there
If you succeed, you can go back again
Winner is the team that throws another team out of the centre square
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
4
Disc cones
20
Suitable for the following levels:
E
F