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Handballexercise: game - dribble and move the balls
Suitable for the following techniques:
ball control
,
warming-up
,
condition
Game - dribble and move the balls
2 teams - 2 mats (or 2 or 3 bicycle tyres) - many balls
Line up 10 metres apart, with a mat on each side and balls on the mats.
Teams take the balls and dribble to their own side as fast as they can.
Who has all the balls wins. (Good luck ;-)
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
16
Materials Needed:
Ball
14
Suitable for following levels:
U8
U9