Handballexercise: getting in/out

Suitable for the following techniques: attack , defense

Getting in/out

  • MO plays pass to RO starts in between MA and UL
  • RO plays pass to RH, MO comes off the circle and now puts bar on UR, who gives LO man cover
  • RH plays pass back to in starting RO, RO puts pressure between MA and UL
  • RO plays pass to the in starting LO
  • LO puts pressure between MA and UL, MO lifts the barrage and starts in free space, LO plays pass to in starting MO
  • MO finishes

Add to training

Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors