Handballexercise: goal throwing

Suitable for the following techniques: attack , throw , condition

Goal throwing

  • Players stand on the bench with the ball.
  • the one in front jumps off the bench goes backwards around the bench and throws at the goal.
  • connects other row

  • same with defender

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors