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Handballexercise: goal throwing
Suitable for the following techniques:
attack
,
throw
,
condition
,
1-5-meter
Goal throwing
Players stand in a line with the ball.
the one in front jumps off the bench goes backwards around the bench and throws at goal.
the other row joins
same with defender
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors