Handballexercise: goal throwing

Suitable for the following techniques: attack , throw , condition , 1-5-meter

Goal throwing

  • Players stand in a line with the ball.
  • the one in front jumps off the bench goes backwards around the bench and throws at goal.
  • the other row joins

  • same with defender

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors